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Learning About My Mental Health Journey

Joselson, Arielle R.
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First Reader Megan Rossman
 Capstone Paper
 Semester Fall 2020
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Rossman, Megan
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Fall 2020
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2020
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Capstone Paper
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http://hdl.handle.net/20.500.12648/12675
Abstract
Cognitive Behaviorial Therapy (CBT), along with medication, is the best form of treatment for major depressive disorder as well as other depressive symptoms because it proves to lead to life satisfaction. CBT deals with challenging our thinking patterns and behaviors.
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