Learning About My Mental Health Journey

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Author
Joselson, Arielle R.
Keyword
First Reader Megan Rossman
Capstone Paper
Semester Fall 2020
Readers/Advisors
Rossman, Megan
Term and Year
Fall 2020
Date Published
2020

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URI
http://hdl.handle.net/20.500.12648/12675
Abstract
Cognitive Behaviorial Therapy (CBT), along with medication, is the best form of treatment for major depressive disorder as well as other depressive symptoms because it proves to lead to life satisfaction. CBT deals with challenging our thinking patterns and behaviors.
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