Detaching the concept of spirituality being tied to religion; using mindfulness and meditation practices to connect with the universe.

Abstract

I have never been a religious person and from a young age I remember thinking "I don't think there is a 'God(s)' but I do think something else it happening." In the Fall of 2019 I took a course called Astrosociology instructed by Dr. Chrys Ingraham; and the information provided changed my perspective and expanded my mind. Through the semester the major topics we discussed were the quantum field, collective consciousness, ancient civilizations, extraterrestrial life and meditation. I have furthered my own research to dissect the entanglement that is created by religion and spirituality.