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Is vocal psychotherapy going to change my mind: a heuristic, self inquiry

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Keywords
Music therapy
 Music therapy -- Psychological aspects
 Psychotherapy and music
 Self Esteem
 Journaling
Readers/Advisors
Murphy, Kathleen, Zhang, Jingwen
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Fall 2024
Publication Date
2024-12
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SUNY New Paltz Masters Theses Collection
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Boock_Thesis.pdf
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http://hdl.handle.net/20.500.12648/16103
Abstract
This study explores the impact of vocal psychotherapy on self-perception and self­expression through heuristic self-inquiry. Using reflexive journals, the author examines themes such as perseverance, self-worth, and self-expression, demonstrating how vocal techniques like vocal holding and free associative singing promote emotional release and deeper self­understanding. The findings highlight the therapeutic potential of vocal psychotherapy to enhance self-esteem, emotional regulation, and authenticity. The study underscores the value of self-experience for therapists and suggests future research on the holistic benefits of singing and its role in music therapy education. Keywords: Vocal Psychotherapy, Self-Perception, Self-Expression, Reflexive Journals, Themes, Understanding, Music Therapy, Emotional Regulation, Self-Esteem, Authenticity.
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