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Writing Therapy  

Colmenares, Amanda
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Garber, Michael
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2018
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For my senior project, I wanted to study a topic that is personal to me. I have decided to speak about the positive effects of writing as a form of therapy. In this paper I will explore the mental and physical improvements of those who practice writing therapy; myself included. I practice writing therapy, composing short poems and stories in a journal. I have included some of my poems in the paper, describing how the process of writing these poems has helped me heal from emotionally traumatic experiences. 
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