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Positive Pathways 4-Week Self-Paced Virtual Nutrition and Lifestyle Program
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Riddle, Emily
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2024
Publication Date
2024
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Adobe PDF, 2.69 MB
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Abstract
Objective: To evaluate the effectiveness of joining a four-week self-paced nutrition and lifestyle program with weekly meetings led by nutrition experts alongside other adults seeking a comprehensive approach to developing substantial healthy habits.
Methods: The effectiveness of the program was assessed via pre- and post-survey and analyzed using the Wilcoxon test via SPSS Statistics software.
Setting: Virtual (synchronous and asynchronous)
Participants: In March of 2024, 4 adults enrolled in the program.
Intervention: The participants completed the virtual program over 4 weeks in 2024.
Results: The primary findings of this study were that a 4-week virtual nutrition and lifestyle program did not elicit a statistically significant change in the nutrition confidence in individuals
Conclusion: In conclusion, results from the present study indicated the 4-week self-paced nutrition and lifestyle program impacted participants' behavioral confidence but not significantly enough to know if changes in sustainable habits will follow.
Citation
Krause, Brittney. (2024) Positive Pathways 4-Week Self-Paced Virtual Nutrition and Lifestyle Program. Project for completion of MS in Nutrition and Dietetics. SUNY Oneonta
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